Mix one Tablespoon of Yerby on top of 12oz hot or cold (alternative) milk, water or combination of both. Stir, shake or steam the Yerby into liquid until smooth. Add to your daily smoothie even. 35Mg Caffeine per serving from yerba mate.
All ingredients are ethically and organically sourced.
I’ve used it every morning before workout, and that’s all I need. Love this product, plus I like the taste it Yerba Mate